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Men 81kg - 2018 Weightlifting World Championships
 
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Sorry it is a mix of English and Turkmen , my English recordings is not complete 2018 IWF World Championships - Monday, 05 November 2018 - Ashgabat (TKM) Result Men 81kg 1. LYU Xiaojun - CHN - A - 374 (172 /202) 2. MAHMOUD Mohamed Ihab Youssef Ahmed - EGY - A 373 (173 / 200) 3. LI Dayin - CHN - A - 372 (168 / 204) 4. REJEPOV Rejepbay - TKM - A - 363 (166 / 197) 5. ASAYONAK Petr - BLR - A - 357 (167 / 190) 6. MAURUS Harrison James - USA - A - 357 (157 / 200) 7. MUELLER Nico - GER - B - 348 (156 / 192) 8. ALJUMAILI Safaa Rashid Mahmood - IRQ - A - 346 (155 / 191) 9. MONTES HURTADO Hugo Fernando - COL - B - 345 (154 / 191) 10. MATA PEREZ Andres Eduardo - ESP - B - 345 (154 / 191) 11. SUHAREVS Ritvars - LAT - B - 344 (159 / 185) 12. LANG Max Richard - GER - B - 339 (154 / 185)
Views: 79231 weightlifting.archive
Rio Replay: Men's +105kg Weightlifting Final
 
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Lasha Talakhadze wins gold for Georgia in the men's weightlifting +150kg final in Rio 2016. Relive the FULL COMPETITION here: "http://bit.do/Rio2016-105kgWeightlifting Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5 Visit the Olympic Channel, where the Games never end: https://www.olympicchannel.com
Views: 2153257 Olympic
Men +109kg - 2018 Weightlifting World Championships
 
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2018 IWF World Championships - Saturday, 10 November 2018 - Ashgabat (TKM) Result Men +109kg 1. TALAKHADZE Lasha - GEO - A - 474 (217 - 257) 2. MINASYAN Gor - ARM - A - 450 (205 - 245) 3. DJANGABAEV Rustam - UZB - A - 447 (202 - 245) 4. SARAIVA REIS Fernando - BRA - A - 436 (201 - 235) 5. ALBEGOV Ruslan - RUS - A - 432 (197 - 235) 6. SEIM Mart - EST - A - 427 (192 - 235) 7. TOYCHYYEV Hojamuhammet - TKM - A - 427 (187 - 240) 8. DAVOUDI Ali - IRI - A - 424 (197 - 227) 9. ZIAZIULIN Eduard - BLR - A - 421 (193 - 228) 10. NAGY Peter - HUN - B - 413 (187 - 226) 11. KUCERA Kamil - CZE - B - 410 (178 - 232) 12. WILKES Caine Morgan - USA - B - 400 (180 - 220)
Views: 48405 weightlifting.archive
All World Weightlifting Records — Men (2015) / Все мировые рекорды. Тяжелая атлетика
 
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56 139 kg — Wu Jingbiao 171 kg — Om Yun-chol 62 154 kg — Kim Un-guk 183 kg — Chen Lijun 69 166 kg — Liao Hui 198 kg — Liao Hui 77 176 kg — Lü Xiaojun 210 kg — Oleg Perepetchenov 85 187 kg — Andrei Rybakou 218 kg — Zhang Yong 94 188 kg — Akakios Kakiasvilis 233 kg — Ilya Ilyin 105 200 kg — Andrei Aramnau 246 kg — Ilya Ilyin +105 214 kg — Behdad Salimi 264 kg — Aleksey Lovchev
Views: 844921 Weightlifting Union
Men 96kg - 2018 Weightlifting World Championships
 
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2018 IWF World Championships - Wednesday, 07 November 2018 - Ashgabat (TKM) Result Men 96kg 1. MORADI Sohrab - IRI - 416 (186 - 230) 2. TIAN Tao - CHN - 407 (181 - 226) 3. ONICA Nicolae - ROU - 391 (175 - 216) 4. TSIKHANTSOU Yauheni - BLR - 390 (180 - 210) 5. ELBAKH Fares Ibrahim E. H - QAT - 388 (171 - 217) 6. SUMPRADIT Sarat - THA - 384 (173 - 211) 7. SANTAVY Boady Robert - CAN - 383 (175 - 208) 8. PLIESNOI Anton - GEO - 379 (173 - 206) 9. KLIMONOV Egor - RUS - 378 (168 - 210) 10. RIVAS MOSQUERA Jhonatan - COL - 377 (176 - 201) 11. SYBAY Rustem - KAZ - 376 (165 - 211) 12. HOGHOUGHIOSGOUEI Amir - IRI - 374 (167 - 207)
Views: 130886 weightlifting.archive
Men 89kg - 2018 Weightlifting World Championships
 
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Group B - https://www.youtube.com/watch?v=_u9MvnMV9F0 2018 IWF World Championships - Tuesday, 06 November 2018 - Ashgabat (TKM) Result Men 89 kg 1. OKULOV Artem - RUS - A - 372 (166 / 206) 2. KHADASEVICH Pavel - BLR - A - 371 (169 / 202) 3. DAVITADZE Revaz - GEO - A - 371 (168 / 203) 4. RODALLEGAS CARVAJAL Brayan Santiago - COL - B - 370 (167 / 203) 5. MENDEZ PEREZ Arley - CHI - A - 369 (169 / 200) 6. VALLENILLA SANCHEZ Keydomar Giovanni - VEN - A - 369 (165 / 204) 7. MKRTCHYAN Hakob - ARM - A - 365 (160 / 205) 8. MORENO TORRES Jhor Esneider - COL - A - 363 (168 / 195) 9. YAMAMOTO Toshiki - JPN - B - 362 (163 / 199) 10. JANG Yeonhak - KOR - B - 361 (166 / 195) 11. AL-HASHIMI Raad Ameen Yasir - IRQ - A - 358 (160 / 198)
Views: 36789 weightlifting.archive
Men +109kg Snatch - 2018 Weightlifting World Championships
 
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2018 IWF World Championships - Saturday, 10 November 2018 - Ashgabat (TKM)
Views: 16599 weightlifting.archive
Men 109kg Group B - 2018 Weightlifting World Championships
 
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2018 IWF World Championships - Friday, 09 November 2018 - Ashgabat (TKM) competitors: BERSANOV Ibragim, TATARCIK Radoslav, MOCHIDA Ryunosuke, ARROYO VALDEZ Jorge David, JEONG Kisam, SHIRAISHI Hiroaki, RUIZ I VELASCO Marcos, KITTS Wesley Brian, PLESNIEKS Arturs, SEO Huiyeop
Views: 17395 weightlifting.archive
2016 Olympic Weightlifting , Men 77 kg - European Championships \ Тяжелая Атлетика
 
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Weightlifting 2016, 2017. lu xiaojun rio olympic weightlifting 77 85 94 105 +105 75 world record lasha talakhadze behdad salimi
Views: 181690 Weightlifting Union
Men 109kg - 2018 Weightlifting World Championships
 
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2018 IWF World Championships - Friday, 09 November 2018 - Ashgabat (TKM) Result Men 109 kg 1. MARTIROSYAN Simon - ARM - A - 435 (195 - 240) 2. YANG Zhe - CHN - A - 419 (196 - 223) 3. MICHALSKI Arkadiusz - POL - A - 403 (175 - 228) 4. ABBOOD Salwan Jasim Abbood - IRQ - A - 402 (180 - 222) 5. BOCHKOV Rodion - RUS - A - 400 (190 - 210) 6. BARARI Mohammadreza - IRI - A - 396 (181 - 215) 7. SEO Huiyeop - KOR - B - 395 (175 - 220) 8. GOSPODINOV Vasil Georgiev - BUL - A - 393 (176 - 217) 9. ARAMNAU Andrei - BLR - A - 392 (182 - 210) 10. PLESNIEKS Arturs - LAT - B - 391 (174 - 217) 11. JEONG Kisam - KOR - B - 390 (180 - 210) 12. KITTS Wesley Brian - USA - B - 390 (168 - 222) 13. MARTIROSJAN Sargis - AUT - A - 389 (179 - 210) 14. BERSANOV Ibragim - KAZ - B - 388 (180 - 208) 15. SHIKOV Georgi Stoilov - BUL - A - 385 (175 - 210)
Views: 70493 weightlifting.archive
Men’s 85 kg A Session Snatch - 2017 IWF Weightlifting World Championships (WWC)
 
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2017 WWC in Anaheim, California, USA
Views: 92025 DDRthe3rd
Kazahkstan's Rahimov wins gold in Men's 77kg Weightlifting
 
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Nijat Rahimov of Kazakhstan wins gold in Men's 77kg Weightlifting in Rio 2016. Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5 Visit the Olympic Channel, where the Games never end: https://www.olympicchannel.com
Views: 217109 Olympic
2017 WEIGHTLIFTING YOUTH WORLD CHAMPIONSHIPS - Men 50kg - C
 
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2017 WEIGHTLIFTING YOUTH WORLD CHAMPIONSHIPS - Men 50kg - C Bangkok - THA (2017.04.04) 2017 Gewichtheber U17 Weltmeisterschaften - Männer 50kg - C Bangkok - THA (2017.04.04)
Views: 10404 weightlifting.archive
Entire week weight training routine simple and effective
 
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Full 8-12 Week Diet & Training Programs Available at http://alexlosangeles.blogspot.com Follow me on Instagram: Alexlosangeles http://instagram.com/alexlosangeles
Views: 2427703 Alex Los Angeles
The Beginners Guide To Weight Training
 
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Training Programmes - https://mikethurston.co.uk/ My advice to those who are embarking on a new journey to better themselves and to improve their body composition. Whether it be resistance training, weight lifting, weight training, these pointers should help clear a few things up and make it clear what you need to prioritise when you step into the gym and follow the appropriate programming. To summarise: - Follow an appreciate programme - Learn how to engage the muscles and place tension on the working muscles - Hire a coach or a professional if necessary - Once you have mastered the art of moving the weight, begin to overload the muscles - Look to increase training frequency, overall volume and follow a programme incorporating a more advanced approach - Follow a body part training split which looks to train a muscle group 2 x per week to maximise muscle growth - Prioritise your weaknesses and change programming when they no longer are a weakness - Make sure everything you do outside of the gym compliments your training programme. » Website: www.mikethurston.co.uk » Instagram: https://www.instagram.com/mikethurston » Facebook: https://www.facebook.com/mikethurston... » Snapchat: mikethurston » Twitter: https://twitter.com/thethurstonator » EHPLabs 10% off: "MIKE10" » RIPT Clothing 10% off: "THURST10"
Views: 410910 Mike Thurston
Men 67kg - 2018 Weightlifting World Championships
 
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2018 IWF World Championships - Sunday, 04 November 2018 - Ashgabat (TKM) Result Men 67 kg 1. CHEN Lijun - CHN - 332 (150 / 182) 2. HUANG Minhao - CHN - 323 (152 / 171) 3. MAYORA PERNIA Julio Ruben - VEN - 322 (147 / 175) 4. YOKUBOV Doston - UZB - 319 (139 / 180) 5. FIGUEROA MOSQUERA Oscar Albeiro - COL - 318 (140 / 178) 6. PAK Jong Ju - PRK - 315 (140 / 175) 7. CHKHEIDZE Goga - GEO - 311 (139 / 172) 8. DENI - INA - 310 (140 / 170) 9. KHARKI Farkhad - KAZ - 308 (133 / 175) 10. KINGUE MATAM Bernardin Ledoux - FRA - 307 (134 / 173)
Views: 34787 weightlifting.archive
Men 73kg - 2018 Weightlifting World Championships
 
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2018 IWF World Championships - Sunday, 04 November 2018 - Ashgabat (TKM) Result Men 73kg 1. SHI Zhiyong - CHN - 360 (164 / 196) 2. WON Jeongsik - KOR - 348 (153 / 195) 3. LIKHARAD Vadzim - BLR - 343 (156 / 187) 4. RI Chong Song - PRK - 342 (155 / 187) 5. O Kang Chol - PRK - 339 (154 / 185) 6. CALJA Briken - ALB - 339 (153 / 186) 7. BEN HNIA Karem - TUN - 337 (151 / 186) 8. RAHIMOV Nijat - KAZ - 337 (147 / 190) 9. ANDREEV Bozhidar Dimitrov - BUL - 335 (153 / 182) 10. CUMMINGS JR Clarence - USA - 335 (148 / 187) 11. PETROV Sergei - RUS - 333 (152 / 181) 12. MIYAMOTO Masanori - JPN - 331 (149 / 182) 13. FENG Lyudong - CHN - 330 (155 / 175)
Views: 69911 weightlifting.archive
Men +105 A - 2018  Junior World Championships Weightlifting
 
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2018 IWF Junior World Championships Weightlifting - Men +105kg Group A - 06-14 July - Tashkent, Uzbekistan
Views: 12006 weightlifting.archive
WEIGHTLIFTING IS NOT JUST FOR MEN
 
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Get My Diet & Workout Program ► http://bit.ly/SFINNERCIRCLE Subscribe for More Videos ► http://bit.ly/jordansyattyoutube - Find me on... Instagram ► https://www.instagram.com/syattfitness/ Podcast ► https://anchor.fm/jordan-syatt Twitter ► https://twitter.com/syattfitness ---- Videography by @rico.incarnati ---- Do NOT subscribe unless my videos are actually helpful. The point of this channel is to help you, not promote me. So if my videos don't give you value...don't subscribe. If they do, though, please hit the sub button (it helps a lot!). You and I are going to drink a lot of coffee together. Like, borderline dangerous amounts of coffee. So, first things first. Pour yourself a mug and I’ll introduce myself real quick. My name’s Jordan — but everyone calls me “J” — and I’m a 27th degree black belt in chugging coffee. I’m also strength & nutrition coach, I hold several powerlifting world records, and I’ve been fortunate enough to have my writing featured in a variety of outlets like CNN, the Huffington Post, and Schwarzenegger.com. But listen. This channel isn’t for fame, publicity, cash, props, fist bumps, likes, pings, pows or whatever else there is. It’s a place where you and I can chat. I’ll never sugar coat, lie, or beat around the bush. I’ll tell you everything exactly as I see it. Some stuff you might like. Others you might not. And that’s totally cool. Either way, my goal here is to create a discussion. A place where you and I can get together, exchange ideas, and motivate each other to be better every day. Like I said, we’re gonna drink a lot of coffee together — borderline dangerous amounts — but I’m excited. Because there aren’t too many online communities in which the sole purpose is to inspire and motivate one another. And that’s exactly what you and I are going to do here. To your success, -J
Views: 2521 Jordan Syatt
15 Minute Beginner Weight Training - Easy Exercises - HASfit Beginners Workout Routine - Strength
 
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Download the FREE HASfit app: Android http://bit.ly/HASfitAndroid -- iPhone http://bit.ly/HASfitiOS Everyone has to start somewhere and this 15 minute beginner weight training routine is perfect if you're just getting started! Let Coach Kozak motivate and inspire you through this easy exercise beginner workout routine. Visit http://hasfit.com/workouts/home/easy-beginner/beginner-weight-training/ for the easy workout instructions. Donate with Patreon: https://www.patreon.com/hasfit Shop HASfit Tribe store: https://hasfit.myshopify.com/ Get up to 2x Faster Results by following a Fitness Program Calendar: Which program is right for me? http://bit.ly/2E16cng Foundation Beginner Program: http://bit.ly/2AnjffQ 30 Day Muscle Building: http://bit.ly/2RqYBoO 30 Day Torch (weight loss): http://bit.ly/2VjavR5 Motive Home Athlete’s Plan (intermediate): http://bit.ly/2s09waU Warrior 90 2.0 (advanced): http://bit.ly/2QX3IxQ More programs to choose from here: http://bit.ly/2E16cng Get our Diet Guide: Eating For Life https://goo.gl/7qnHn4 Personal Training Services: http://hasfitpersonaltrainer.com Follow us for more! Facebook: https://www.facebook.com/HASFitness/ Instagram: https://www.instagram.com/hasfit_official/ Snapchat: @hasfit Twitter: https://twitter.com/HeartSoulFit Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other fitness program to determine if it is right for your needs. This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be made worse by a change in physical activity. Do not start this fitness program if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately. HASfit offers health, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information provided on this site is solely at your own risk. HASfit makes no warrants, promises, or claims regarding accuracy of the calories burned estimate. It is provided only as a general reference and each person should use an indirect calorimetry system for a more accurate estimate. Developments in medical research may impact the health, fitness and nutritional advice that appears here. No assurance can be given that the advice contained on HASfit will always include the most recent findings or developments with respect to the particular material. easy exercises,easy workouts,beginner exercises,beginner workout,beginners workout,beginner workout exercises,easy fitness,beginner exercise workouts,easy work out,beginner workout routine,easy exercises at home,beginner exercise routine,beginner weight training,weight lifting beginners,weight training beginners,beginner strength training,strength training beginners,beginner weight workout,beginners weight workout, weight workout, weight workouts
Views: 3894068 HASfit
Best Beginner's Workout Routine
 
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What is one of the best workout routines? Let's find out! Buff Dudes Cutting BOOK: https://goo.gl/ooMhPm Buff Dudes Cutting .PDF: https://goo.gl/5BdsAn Hudson's Instagram: http://instagram.com/buffhudson Buff Dudes Cutting Plan Prep Phase Workout: (To Be Performed Every Other Day, 3 Days a Week for 3 Weeks) Rest Times: 90 Seconds Between Compound Exercises, 60 Between Isolation. DAY 1 - Full Body Back Squats 5 sets x 5 reps Bent Over Rows 5 sets x 5 reps Flat Barbell Press 5 sets x 5 reps Push Press 5 sets x 5 reps Cable Rope Triceps Extensions 3 sets x 10 reps Lateral Raise 3 sets x 10 reps Seated Calf Raise 3 sets x 10 reps Day 2 - Full body Deadlifts 5 sets x 5 reps Pull-Ups 5 sets x 5 reps (weighted if needed) Incline Press 5 sets x 5 reps Overhead Press 5 sets x 5 reps Barbell Curls 3 sets x 10 reps Bent Over Reverse Flys 3 sets x 10 reps Standing Calf Raises 3 sets x 10 reps Day 3 - Full body Front Squats 5 sets x 5 reps Pendlay Rows 5 sets x 5 reps Chest Dips 5 sets x 5 reps (weighted if needed) Single Arm Dumbbell Shoulder Press 5 sets x 5 reps Single Arm Dumbbell Triceps Extensions 3 sets x 10 reps Cable Front Raises 3 sets x 10 reps Seated Calf Raises 3 sets x 10 reps BIG, HUGE SPECIAL THANKS to these PATREON BUFF DUDES and GRRRLS who helped to make this video possible!! Michael Weber Rachel DaSilva James Bissonette Logan Vibbert Neesh Shah Chin Long Chan Like this video series? Help us make more by becoming a PATREON: http://www.patreon.com/buffdudes Website: http://www.buffdudes.us Instagram: http://instagram.com/buffdudes Facebook: http://www.facebook.com/buffdudes Twitter: http://twitter.com/buffdudes BUFF DUDES / Fitness / Full Body Training Vs Bro Split Routines
Views: 2159789 Buff Dudes
Iran's Rostami sets world record in Men's 85kg Weightlifting
 
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Kianoush Rostami wins gold for Iran in the men's 85kg final and claims a new Olympic and world record. Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5 Visit the Olympic Channel, where the Games never end: https://www.olympicchannel.com
Views: 935461 Olympic
Men 55kg - 2018 Weightlifting World Championships
 
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2018 IWF World Championships - Friday, 02 November 2018 - Ashgabat (TKM) Result Men 55 kg 1. OM Yun Chol - PRK - 282 (120 / 162) 2. CHONTEY Arli - KAZ - 258 (120 / 138) 3. SCARANTINO Mirco - ITA - 252 (113 / 139) 4. KIM Young-Ho - KOR - 251 (114 / 137) 5. BRACHI GARCIA Josue - ESP - 250 (115 / 135) 6. RUSEV Angel Hriskov - BUL - 248 (108 / 140) 7. MASSIDDA Sergio - ITA - 236 (105 / 131) 8. SAHIN Muammer - TUR - 235 (110 / 125) 9. SOMBOON-UAN Thada - 224 (101 / 123) 10. GUZMAN LOPEZ Leonardo Everardo - MEX - 223 (103 / 120) --- LAI Gia Thanh - VIE --- (--- /'142) --- CHOMCHUEN Teerapat - THA --- (--- / 141) --- KWAK Un Bom - PRK --- --- ---
Views: 26142 weightlifting.archive
Olympic Weightlifting Workout Routine
 
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Some exposure to the fitness population. The reason why I love olympic weightlifting is because it's so versatile and incorporates different strength training styles such as powerlifting, bodybuilding and flexibility/mobility exercises. Here is a typical olympic weightlifting/strength training style workout routine. Music: Intro- The XX Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]
Views: 205588 Dylan Wong
Men’s 94 kg A Session Snatch - 2017 IWF Weightlifting World Championships (WWC)
 
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2017 WWC in Anaheim, California, USA
Views: 94739 DDRthe3rd
The 5 BEST Fat Burning Exercises FOR MEN! (LOSE WEIGHT FAST!)
 
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What are the best fat burning exercises for men? This brand new video will organize those exercise into a killer fat burning workout to show you how to lose weight fast...WITHOUT cardio. These 5 fat burning exercises for men will also help you increase testosterone, leanness and mass. This is a protocol that helps me stay lean all year round and has been so effective that I built an entire program around it called Shredded In 6, which you can learn more about at the link below. So... ...How Would You Like An Entire Year's Worth of Brief But Brutally Effective Non Cardio Fat Loss Workouts To Reveal A Shredded Physique Just Like the One You Just Watched? If so, I've set up a private invitation link just for my YouTube fans: http://www.vincedelmontefitness.com/p/shredded-in-six/private-invitation/?utm_source=youtube&utm_medium=description&utm_campaign=011617&utm_content=fatburningexercises011617 This page may revert back to the full price without notice so grab Shredded In 6 while it's fresh on your mind and if you're serious about experiencing the best way to lose weight without wasting your life on a treadmill. Make sure to subscribe to the YouTube channel and my Facebook fan page for the newest videos that will teach you the best muscle building techniques and strategies: YouTube Channel ► http://vdflink.com/bvvu4 Facebook ►https://www.fb.com/vincedelmontelivel... Instagram ► https://www.instagram.com/vincedelmonte/ Snapchat ►https://www.snapchat.com/add/vincedel... Want to grab the Modus clothes I was pimping? Use coupon code VINCE10 for 10% Off at www.ModusApparel.com Vince Del Monte Honors Kinesiology Degree PICP Level 1 and 2 Certified BioSignature Modulation Practitioner PIMST & FFT Certified Precision Nutrition Certified WBFF Pro Fitness Model
Views: 1768672 Vince Del Monte
MEN 85kg B SNATCH / 2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS
 
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2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS, USA, Anaheim MEN 85kg B SNATCH Чемпионат Мира по тяжелой атлетике 2017, США, Анахайм Мужчины 85 кг. Группа B. Рывок
Views: 23593 Clean & Jerk
China's Shi lifts to Men's 69kg gold
 
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Zhiyong Shi wins gold for China in the Men's 69kg Weightlifting final by lifting 7kg more than his competitors in the clean and jerk round. Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5 Visit the Olympic Channel, where the Games never end: https://www.olympicchannel.com
Views: 395583 Olympic
Men 69 A - 2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS
 
01:33:23
2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS - Men 69 A Anaheim - USA (2017.12.01) Men 69 kg Snatch 1. 148 kg WON Jeongsik KOR 2. 147 kg BUNSUK Tairat THA 3. 144 kg ZANNI Mirko ITA C&J 1. 179 kg YOQUBOV Doston UZB 2. 178 kg WON Jeongsik KOR 3. 177 kg KINGUE MATAM Bernardin Ledoux FRA Total 1. 326 kg WON Jeongsik KOR 2. 321 kg BUNSUK Tairat THA 3. 318 kg KINGUE MATAM Bernardin Ledoux FRA
Views: 10496 weightlifting.archive
Men 77 A - 2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS
 
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2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS - Men 77 A Anaheim - USA (2017.12.02) Men 77 kg Snatch 1. 165 kg MAHMOUD Mohamed Ihab Youssef Ahmed EGY 2. 158 kg REJEPOV Rejepbay TKM 3. 156 kg CAPTARI Dumitru ROU C&J 1. 196 kg MAHMOUD Mohamed Ihab Youssef Ahmed EGY 2. 194 kg REJEPOV Rejepbay TKM 3. 193 kg MAURUS Harrison James USA Total 1. 361 kg MAHMOUD Mohamed Ihab Youssef Ahmed EGY 2. 352 kg REJEPOV Rejepbay TKM 3. 348 kg MAURUS Harrison James USA
Views: 20498 weightlifting.archive
Men 102kg - 2018 Weightlifting World Championships
 
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2018 IWF World Championships - Thursday, 08 November 2018 - Ashgabat (TKM) Results Men 102kg 1. HASHEMI Ali - IRI - 396 (179 - 217) 2. CHUMAK Dmytro - UKR - 393 (176 - 217) 3. BEIRALVAND Reza - IRI - 393 (175 - 218) 4. DJURAEV Akbar - UZB - 392 (180 - 212) 5. CHKHEIDZE Irakli - GEO - 376 (168 - 208) 6. REVA Kostiantyn - UKR - 373 (167 - 206) 7. SHEIKO Maksim - RUS - 367 (167 - 200) 8. KOVAC Matej - SVK - 361 (163 - 198) 9. ZAICHIKOV Alexandr - KAZ - 360 (165 - 195) 10. TANAKA Taro - JPN - 357 (167 - 190)
Views: 36582 weightlifting.archive
China's Long breaks world record and wins gold in Men's 56Kg Weightlifting
 
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China's Qingquan Long triumphs against the reigning Olympic Champion Yun Chol Om, breaking the World Record and claiming the gold medal. Subscribe to the official Olympic channel here: http://bit.ly/1dn6AV5 Visit the Olympic Channel, where the Games never end: https://www.olympicchannel.com
Views: 234741 Olympic
The ONLY 7 Exercises Men Need To Build Muscle
 
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​These are the 7 best exercises for men to build muscle fast. Whether you're a beginner, a skinny guy struggling to get bigger, or even if you're advanced these exercises will help you gain muscle mass faster. You should be incorporating a couple of these everyday obviously leaving enough time for recovery. You can also combine these exercises into full body muscle building workouts that provide the best results. ​ 🔥 FREE 6 Week Challenge: https://gravitychallenges.com/home65d4f?utm_source=ytube&utm_term=bear Fat Loss Calculator: https://bit.ly/2JoQenD TIMESTAMPS: #1-Barbell row 1:04 #2- Barbell and dumbbell chest presses 2:48 #3- Barbell squats 4:33 #4- The pull up 7:12 #5 -Deadlift 8:51 #6- Shoulder press 10:15 #7- Power clean 11:51 If you're looking for the simplest solution to build muscle in a fast and efficient way, the bottom line so to speak, I gotta say it doesn't get much simpler than this. Because after spending years building muscle naturally I've learned that there are certain useless exercises that you should avoid entirely other exercises that you might want to consider incorporating and then there are the exercises that you just cant go without. Exercises that by themselves have the power to transform your physique. I've narrowed this list down to just seven of the most important exercises that you absolutely should have as a staple part of your routine to efficiently build the most muscle in the shortest amount of time. By mastering these 7 key compound exercises you'll see incredible results even if you're not doing any other exercises in the gym. And I made this video specifically for men not because women can't benefit from these exercises as well but because the ideal attractive body type for men is a V shape whereas for women it's more of an hourglass figure. So even though a lot of the exercises do crossover for both men women this video is specifically to help you develop the best manly physique with the least amount of exercises possible. I'm going to list off these exercises in no particular order, so Let's start first with a very important upper body exercise the bent over barbell Row. With this exercise you'll be working the rhomboids which are the muscles that connect your shoulder blades together so your upper back muscles and you'll also be working the back of your shoulder and your biceps. This is one of the most important pulling movements that you can do. Because you're working multiple muscle groups responsible for Pulling you're able to lift a lot more weight with this compound exercise then if you were to isolate any one of these muscles individually. By strengthening your rhomboids and your posterior deltoid you'll be tightening up your upper back which will help you hold yourself straight up and maintain a better more attractive upright posture. Since you can lift heavy weight with this exercise your biceps are also going to get a lot of stimulation because you'll be lifting a weight that would be impossible to lift with an isolated movement like bicep curls. A basic bent over row is done by grabbing a barbell with your hands a little wider than shoulder-width apart. Stick your butt out and stick your chest out before beginning the movement. Then bend down by about 60 degrees so you're a little higher than being fully parallel to the ground and you want let the weight hang straight down, do not flex your shoulders. While keeping your chest out pull the barbell inward towards your stomach and aim to touch your belly button with the bar. Then bring it back down to that hanging position and repeat this motion for reps. The great thing about rows is that you can do it with a barbell or you can do it with dumbbells, but a general rule of thumb to remember is that you'll be able to lift more weight and typically you'll be able to build more mass with barbells over dumbbells. Also by changing the angles at which you bend during a bent over row you can Target different parts of your back. A fully bent-over position where you're at a 90 degree angle will Target more of your lats and the middle of your back whereas standing more upright will Target more of your traps and upper back. Let's move on to another staple exercise that you should be doing, barbell and dumbbell chest presses. While the rows will help you develop the posterior or the back part of your upper body the chest presses are there to help you develop the anterior or the front part of your upper body. It'll hit your chest, the front head of your shoulders as well as your triceps. With chest presses you want to spend the majority of your time doing them at two different angles flat and incline. If your weakness is your upper chest you want to spend more of your time doing incline presses. if your upper chest is fine but you lack lower chest development you want to spend more of your time doing flat movements. Now the reason why I didn't mention the decline angle is because with flat presses you're going to get
Men +105 A - 2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS
 
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2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS - Men +105 A Anaheim - USA (2017.12.05) Men +105 kg Snatch 1. 220 kg TALAKHADZE Lasha GEO 2. 211 kg SALIMIKORDASIABI Behdad IRI 3. 203 kg ALIHOSSEINI Saeid IRI C&J 1. 257 kg TALAKHADZE Lasha GEO 2. 253 kg SEIM Mart EST 3. 251 kg ALIHOSSEINI Saeid IRI Total 1. 477 kg TALAKHADZE Lasha GEO 2. 454 kg ALIHOSSEINI Saeid IRI 3. 453 kg SALIMIKORDASIABI Behdad IRI Lasha Talakhadze - 220 kg Snatch & 477 kg Total WORLD RECORD
Views: 36709 weightlifting.archive
Men 61kg - 2018 Weightlifting World Championships
 
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2018 IWF World Championships - Saturday, 03 November 2018 - Ashgabat (TKM) Result Men 61 kg 1. IRAWAN Eko Yuli - INA - 317 (143 / 174) 2. LI Fabin - CHN - 310 (142 / 168) 3. QIN Fulin - CHN - 308 (139 169) 4. MOSQUERA VALENCIA Francisco Antonio - COL - 304 (135 / 169) 5. THACH Kim Tuan - VIE - 298 (135 / 163) 6. ERGASHEV Adkhamjon - UZB - 293 (136 / 157) 7. MISHVELIDZE Shota - GEO - 293 (135 / 158) 8. ITOKAZU Yoichi - JPN - 292 (132 / 160) 9. VAZQUEZ MENDEZ Antonio - MEX - 286 (120 / 166) 10. LAPTSEU Henadz - BLR - 283 (132 / 151)
Views: 38534 weightlifting.archive
2018 World Weightlifting Championships, Men +109 kg \ Тяжелая Атлетика. Чемпионат Мира
 
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RESULTS 1. TALAKHADZE Lasha (GEO) 217+257=474 2. MINASYAN Gor (ARM) 205+245=450 3. DJANGABAEV Rustam (UZB) 202+245=447 4. SARAIVA REIS Fernando (BRA) 201+235=436 5. ALBEGOV Ruslan (RUS) 197+235=432 6. SEIM Mart (EST) 192+235=427
Views: 339704 Weightlifting Spirit
Men 85 A - 2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS
 
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2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS - Men 85 A Anaheim - USA (2017.12.03) Men 85 kg Snatch 1. 175 kg MENDEZ PEREZ Arley CHI 2. 174 kg ROSTAMI Kianoush IRI 3. 162 kg PIZZOLATO Antonino ITA C&J 1. 203 kg MENDEZ PEREZ Arley CHI 2. 197 kg ZWARYCZ Krzysztof Maciej POL 3. 196 kg IMADOUCEINE Romain Jordan Sebastian FRA Total 1. 378 kg MENDEZ PEREZ Arley CHI 2. 359 kg ZWARYCZ Krzysztof Maciej 3. 358 kg PIZZOLATO Antonino ITA
Views: 91947 weightlifting.archive
Weightlifting china 2017 men 69 "Crazy battle"
 
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Участвовало мало атлетов в категории до 69 , но какая битва и какие веса , просто невероятно!
Views: 51615 Priority weightlifters
Men 105 A - 2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS
 
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2017 WEIGHTLIFTING WORLD CHAMPIONSHIPS - Men 105 A Anaheim - USA (2017.12.04) Men 105 kg Snatch 1. 183 kg HASHEMI Ali IRI 2. 182 kg EFREMOV Ivan UZB 3. 181 kg ARROYO VALDEZ Jorge David ECU C&J 1. 222 kg SEO Huiyeop KOR 2. 222 kg PLESNIEKS Arturs LAT 3. 221 kg HASHEMI Ali IRI Total 1. 404 kg HASHEMI Ali IRI 2. 402 kg PLESNIEKS Arturs LAT 3. 399 kg EFREMOV Ivan UZB
Views: 15598 weightlifting.archive
Weightlifting Tips For Men Over 50 🏋️
 
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These are the BEST weightlifting tips for men over 50! Weightlifting can be tricky, but with these weight lifting tips designed & aimed at men over 50, you can weight train effectively & safely! 🏋️ For more videos, make sure to like, comment, and SUBSCRIBE! ✔️ Click this link to get your FREE WORKOUT PLAN https://boomerfitness.clickfunnels.com/optinjb3gefwd FOR DAILY CONTENT - follow us on Facebook: https://www.facebook.com/BoomerFitNow/ FOLLOW us on instagram: @boomerfitnessusa
Views: 1832 Boomer Fitness
COMPLETE BEGINNERS GYM GUIDE  ✓ (Weight Loss Focused)
 
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Video about how I started & gym intimidation: https://www.youtube.com/watch?v=Zy64CQP7Pq0 CONTINUATION VIDEOS FOR THIS BEGINNERS GYM SERIES!: Push day: https://www.youtube.com/watch?v=Vd5cOp9yP3Q Pull day: https://www.youtube.com/watch?v=fuMLET4thNY Leg day: https://www.youtube.com/watch?v=GfxLhY2c3N0 My channel is to help inspire, motivate, and help anyone looking to change their lives! We have fun here, ain't nobody got time for negativity ^_^ Keep it cool :) Googled Gym Routines: (I AM NOT AFFILIATED WITH THESE WEBSITES, JUST GOOGLED BEGINNER WEIGHT TRAINING ROUTINES) https://www.muscleandstrength.com/workouts/upper-lower-4-day-gym-bodybuilding-workout https://www.muscleandstrength.com/workouts/12-week-beginners-training-routine.html http://flexcomics.com http://tuffntiny.com USE CODE: FATMEETSFIRE 10% OFF http://www.fatmeetsfire.com *(ONLINE COACHING AVAILABLE!)* **T Shirts Available as well on website!* Thank you guy so much for the continued love and support! You all are incredible! FOLLOW ME ON: Website: http://www.fatmeetsfire.com Instagram: @fat_meets_fire Facebook PAGE: https://www.facebook.com/FatMeetsFireFitness/ Facebook PERSONAL: https://www.facebook.com/FatMeetsFire PERISCOPE: Search: Fat Meets Fire Snapchat: fatmeetsfire Twitter: @FatMeetsFire
Views: 2500083 Fat Meets Fire
2014 Asian Games Weightlifting 85kg Men C&J
 
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Snatch: http://youtu.be/SossYGL0dVE
Views: 16875 wlift84
Men’s 77 kg A Session Snatch - 2017 IWF Weightlifting World Championships (WWC)
 
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2017 WWC in Anaheim, California, USA
Views: 25667 DDRthe3rd
Lower Back Weight Exercises for Men : Weightlifting for Men
 
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Subscribe Now: http://www.youtube.com/subscription_center?add_user=Ehowfitness Watch More: http://www.youtube.com/Ehowfitness Lower back weight exercises typically include techniques like the standing row. Learn about lower back weight exercises for men with help from a longtime expert in the field of fitness in this free video clip. Expert: Eric Nunez Filmmaker: Eric Nunez Series Description: When it comes to weightlifting for men, you have a wide variety of different options that you can explore for maximum benefit. Get tips on weightlifting for men with help from a longtime expert in the field of fitness in this free video series.
Views: 111425 eHowFitness
Men’s 105+ kg A Session Clean and Jerk - 2017 IWF Weightlifting World Championships (WWC)
 
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The super heavyweight category at the 2017 WWC in Anaheim, California, USA
Views: 133383 DDRthe3rd
Old Man Strength At Muscle Beach
 
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Our double age-ent: Kenneth Leverich, a former Junior Olympic weightlifter and top SoCal Crossfit competitor who does even lift, bro -- 535lbs dead, precisely. We tapped Hollywood special effects guru Dan Gilbert to subject Leverich to 4 hours of prosthetics and make up. Then we made him wear a cardigan. || Playlist || "Fight At The Club": 0:25-0:46 2:01 - 2:27 "Dancing in my Room" 0:51 - 1:55 "Fight For It" 0:10 - 0:22 2:33 - 3:23 Check out the latest episode of our newest series, Really Dough?: https://youtu.be/TKoxzuSyvfY Subscribe to Thrillist https://www.youtube.com/channel/UCC59s1J7c7zreuvnvLUQ0Xg?sub_confirmation=1 Check out our website for more food, drink, travel and entertainment. https://www.thrillist.com Like us on Facebook https://www.facebook.com/Thrillist/ Follow us in Instagram https://www.instagram.com/thrillist/ Sign up to our newsletter https://signup.thrillist.com/
Views: 34215391 Thrillist

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